Ham + Pasta Skillet
I've been posting my recipes on my Facebook and Instagram accounts as well as my stories and the responses have been insane. And you guys...
The latest diffuser + humidifier i'm obsessed with!
Hey you! It's been a while since i've posted! Life takes us on an interesting ride, doesn't it? I'm now newly engaged to the love of my...
Let Go To Receive
I try to reset, refresh and recharge my body a few times a year or as often as needed. Detoxing/cleansing has served me well and I can...
Dry Brushing
Let's talk about self care. It's often the one thing that's often neglected, right? As a Certified Health Coach and Personal Trainer, I...
Accept Gratitude Essential Oil Blend
The past month or so I have really been focused on gratitude, manifesting and visualizing on a daily basis. I truly believe when you do...
Long Eyelashes with Essential oils
I've never had beautiful eyelashes like my niece Sophia. Mine are unfortunately short and they've always been that way, haha. I've tried...
Grow your hair with Essential Oils!
Sounds crazy, I know. Hair growing faster because of essential oils? Yes. It's true! I have had a history of scalp issues such as...
Banana Blue Sunrise
Banana Blue Sunrise I literally started cleaning my house at 7 am. I know, it's Sunday. What gives? I got two furry children, one has...
